Wednesday, 21 November 2018
Monday, 19 November 2018
Social Anxiety and Panic Attacks
Hey guys, sorry I haven't posted in a while. My parents opened a coffee shop a year and a half ago and for a year before that I helped them with setting everything up and fixing what needed to be fixed.
I suffer from social anxiety which makes it hard for me to leave the house without having a panic attack. Most days I have to run the shop with my mom, so I try my hardest not to show my anxiety which just makes it worse. I'm the type of person who likes to go out and be completely ignored by everyone, so working in a coffee shop and dealing with people is very hard for me to do.
Please let me know in the comments if anyone has ways to deal with anxiety and panic attacks. If anyone wants to find out more on socail anxiety go to http://socialanxietyireland.com
I suffer from social anxiety which makes it hard for me to leave the house without having a panic attack. Most days I have to run the shop with my mom, so I try my hardest not to show my anxiety which just makes it worse. I'm the type of person who likes to go out and be completely ignored by everyone, so working in a coffee shop and dealing with people is very hard for me to do.
Please let me know in the comments if anyone has ways to deal with anxiety and panic attacks. If anyone wants to find out more on socail anxiety go to http://socialanxietyireland.com
Tuesday, 7 March 2017
Who Says You Can't? You Do by Daniel Chidiac Book Recommendation
Sorry it's been a year since I last updated. That's how long it took me to get over my grandfathers death but from now on I will do my best to update regularly.
Who Says You Can't? You Do, in my opinion, is a book to help you get over anxiety or any other obstacles you might be facing, and it gives you exercises at the end of each chapter to help you do what you want in life.
Who Says You Can't? You Do, in my opinion, is a book to help you get over anxiety or any other obstacles you might be facing, and it gives you exercises at the end of each chapter to help you do what you want in life.
I haven't read that much of it, but from what I have read I'd recommend this book to anyone who has
Monday, 6 June 2016
Sorry
Sorry I haven't posted in a while. I've been dealing with my grandfathers death and my gran uncle who died a month later. So I will update as soon as I get the chance.
Monday, 14 March 2016
My Maternal Grandfather
My maternal grandfather went into hospital on the morning of Wednesday 24th of February because no one could wake him up. My mother spent every day with him in the hospital until the evening of Monday 29th of February as he had passed away.
We were at the funeral home on the evening of Wednesday 2nd March and on Thursday we buried him.
My parents and I spent Wednesday, Thursday, and Friday in Tipperary with my Grandmother and the rest of the family looking through old photos, telling stories, while both grieving and laughing.
I got to remember all the good times I had with him whenever I visited. Like going for walks up the road and pretending the three piggies lived in the shed at the end of the road and we would run the whole way back to the house pretending the big bad wolf was chasing us.
I will always miss him but I will always be able to smile at all the happy memories we've had!
Sorry I haven't posted in a while, he was sick since Christmas so we were visiting them all the time.
We were at the funeral home on the evening of Wednesday 2nd March and on Thursday we buried him.
My parents and I spent Wednesday, Thursday, and Friday in Tipperary with my Grandmother and the rest of the family looking through old photos, telling stories, while both grieving and laughing.
I got to remember all the good times I had with him whenever I visited. Like going for walks up the road and pretending the three piggies lived in the shed at the end of the road and we would run the whole way back to the house pretending the big bad wolf was chasing us.
I will always miss him but I will always be able to smile at all the happy memories we've had!
Sorry I haven't posted in a while, he was sick since Christmas so we were visiting them all the time.
Monday, 11 January 2016
Movies
I love sitting down after a long day to relax with the family and watch a film. So here are my top 10:
10. Dark Shadows.
9. Inside Out.
8. The Maze Runner (series).
7. Into The Woods.
6. Divergent (series).
5. The Hunger Games (series).
4. Footloose.
3. Pirates of the Caribbean.
2. The Lord of The Rings
1. The Hobbit.
I'd love to hear your top 10 movies, so let me know in the comments below!
Friday, 1 January 2016
TV Shoes
I love just sitting down on a lazy day in my pyjamas and catching up on some of my favorite TV shows. So here are my top 12:
12. Glee
11. Game of Thrones.
10. Sleepy Hollow.
9. Boy Meets World.
8. Girl Meets World.
7. Liv and Maddie.
6. Ridiculousness.
5. Arrow.
4. The Flash.
3. Teen Wolf.
2. Supernatural.
1. Shadowhunters.
I'd love to hear your top 12 TV shows, so let me know in the comments below!
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